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Amazon’s Alexa platform has revolutionized the way we approach technology. As one of the first widely-available voice assistants, Alexa introduced the average person to voice control of their home. Since that time, Alexa has branched out and become a beast of a service that can do everything from ordering a ride to shopping online.
One area where Alexa shines, however, is when you’re sick. With the holiday season upon us, flu and cold season isn’t far behind—and the last thing anyone wants to do when they’ve got the sniffles is venture out into the world for medicine.
Table of ContentsDr. AI Is An Alexa Skill That Can Diagnose You
No one likes to go to the doctor. Even if you aren’t sick when you get there, you probably will be when after spending an hour and a half in the waiting room. On the other hand, not going to the doctor is courting disaster. If you have a cold that has you feeling horrible, but not horrible enough to go to the doctor, give Dr. AI a try.
Dr. AI is an Alexa skill that’s ideal for when you’re feeling sick. It uses the expertise of over 107,000 doctors from 141 fields of medicine to diagnose you based on your age, gender, symptoms, and other factors. It is provided courtesy of HealthTap, a company that provides medical technologies.
Dr. AI is no substitute for an actual physician, so if your symptoms worsen you should visit the doctor—but it can be useful when you think you have nothing more than a nasty cold and need to know what sort of over-the-counter treatment to take.Alexa Can Order Some Medicines For You
While Alexa can’t yet write prescriptions for you, she can order OTC medicines. Amazon sells quite a few common medications like Sudafed, Ibuprofen, and Tylenol.
If you have Amazon Prime and live in an area with Prime Now, you can have medicine delivered to you the same day. You can purchase it simply by telling Alexa what you would like to buy and then confirming by saying, “Buy it now.”
You will need to activate voice purchasing in your settings. It’s turned off by default to avoid accidental orders by children or because Alexa heard the wrong phrase from the TV.Alexa Can Have Soup Delivered To You
Alexa is no stranger to delivery services. The main one used with Alexa is GrubHub. Oddly enough, neither DoorDash nor UberEats seem to be represented despite the presence of an Uber skill.
It’s easy to eat junk food when you feel ill, but it’s far better to give your body what It needs—quality, healthy food that will give you the energy you need to beat the cold and get back on your feet.
Even if GrubHub isn’t your speed, there are a lot of other delivery options from restaurants like Panera Bread. Your might even have smaller, more local restaurants with Alexa skills.
If it comes down to it, Alexa can also provide you with recipes on how to make your own soup at home. Instead of reaching for something unhealthy, order warm soup to soothe the savage cold.Alexa Can Order a Rideshare To Take You To The Doctor
If you’re sick and taking cold medicine, you shouldn’t drive. If you’re sick and physically weak, you shouldn’t walk around. Instead, ask Alexa to order an Uber, Lyft, or your preferred rideshare service to take you to your local physician.Alexa Can Tell You The Status Of Your Prescription & When It Ships
If you use a delivery prescription service, Express Scripts can tell you when your order is shipped and keep you up to date on the status of your order.
This skill is limited, however; you need to be a member with Express Scripts and use an eligible service, but for those that qualify the skill brings a huge number of benefits. Package theft is prevalent, and even more so when it comes to medicines. Express Scripts can help you make sure you’re around when the order arrives.Alexa Can Keep You Entertained While You’re Sick
The only good aspect of being under the weather is the excuse to binge-watch your favorite shows without feeling guilty. Of course, losing the remote can spell disaster—unless you have Alexa set up and linked to your favorite streaming services, that is.
Alexa can play shows from Hulu, Amazon Prime Video, and many other services. All you have to do is ask her to stream it to a connected display, and voila: your favorite shows. Alexa won’t even mind if you cough while you ask.
The idea of your smart assistant evaluating your symptoms and providing a diagnosis seems a bit creepy (and to some people, far too invasive.)
You're reading 6 Best Alexa Skills That Help When You’re Sick
Amazon’s Echo, Dot, and Tap offer “skills” for the virtual assistant Alexa. Skills are a lot like apps and allow the device to do things it wouldn’t otherwise be able to do right out of the box. For example, Alexa can search movie times and ticket pricing with Fandango or read your car’s fuel level with Automatic.
That being said, in this article we cover the top ten skills across a wide variety of categories that most users will get a use out of – including connected car devices, mindfullness, traffic updates, kitchen, and more.1. 7-Minute Workout
7-Minute Workout is just that – a seven minute workout to help you increase metabolism, improve your energy, lower day-to-day stress, and remove excess fat. Whether you work out in the morning or just before your evening shower, 7-Minute Workout is sure to help you improve your health. How? Just say, “Alexa, start seven minute workout,” and make a daily commitment. The best part is it’s all based on simple, guided routines. Just follow along and push yourself.2. Classical Study Music
This skill is different than anything Prime Music has to offer as it plays classical music that has been curated specifically for studying and for enhanced focus. Once you’ve enabled the skill, just say “Alexa, play Classical Study Music.”3. Automatic
If you own an Automatic adapter for your vehicle, you can see where you parked last, your driving history, and your gas level (if your vehicle reports fuel level via the OBD, and about 50% of cars do). Again, just enable the skill, and ask Alexa to get started.4. Inspire Me
Inspire Me plays excerpts from speeches by famous people. This includes Steve Jobs, Will Smith, Michael Jordan, JK Rowling, and plenty of others. You can ask Alexa to “inspire me,” ask for a new speaker, or even ask for a specific speaker. It’s all bite-sized messages – usually only three minutes long.5. Thrive
Thrive offers an eight-minute meditation session, designed to play before bed. This session will help you rest easy and wake up refreshed. Just tell Alexa “Open Thrive” to get started. One downside, though, is that there is only one session that is currently available.6. Magic 8-Ball
It’s for all the important questions life has to offer. “Alexa, ask Magic 8-Ball if I am going to be rich.” Seriously, just ask.7. Ambient Noise: Thunderstorm Sounds
One of my personal favorites, Ambient Noise: Thunderstorm Sounds, is a great way to get to sleep quickly. Either with your Echo or your Dot connected to external speakers, the sounds offered are certainly realistic. The storm sounds are moderate and not enough to wake you when drifting to sleep. You can search in the Alexa app for more sound skills, including rain and ocean sounds.8. Focus Word
Focus Word provides the user with a word and a corresponding phrase. It’s designed as something to focus on over the course of the day and also meant to implement it into your life in some way. Each day, ask Alexa, and she’ll provide a new word.9. My Chef – Kitchen Assistant by Chefling
My Chef keeps track of expiring goods in your fridge and keeps track of inventory. You can even add expiring items to your shopping list. For those that like to cook, My Chef is a must have.10. Capital One
If you bank with Captial One, you’ll be able to check account balances as well as make payments. You can even see how much you’re spending at specific stores and restaurants. Just summon Alexa and ask, “How much did I spend at Target last month?” or “How much did I spend at Starbucks yesterday?” Ready to pay the bills? Just say, “Alexa ask Capital One to pay my credit card bill.” It’s the 21st century way to bank.Conclusion
Alexa and her skills are constantly evolving, every day. That stated, these featured skills will help you get set up with your new Alexa-enabled device and provide a level of usefulness that you won’t have right out of the box.
I’m a junior at UT Dallas, a tech enthusiast, an adreneline junkie, and a coffee fanatic.
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Regardless of the job, employees need both hard and soft skills to succeed in today’s workplace.
Hard skills and soft skills play off against each other. They help define the strengths of individuals and teams as well as how projects get tackled.
Knowing how to hire for certain hard and/or soft skills is essential to your company’s success.
This article is for small business owners and supervisors who want to learn more about hard and soft skills that employees must have and how to ensure that new hires are right for their business needs.
When making new hires, we typically have a good grasp on the skills we are looking for in candidates. However, we often focus heavily on the hard skills a candidate has and not as much on soft skills, even though well-rounded employees have both hard and soft skills. An employee with highly tuned technical skills will not necessarily be successful in a job unless they also possess people skills or the ability to work well within teams.What are the differences between hard skills and soft skills?
Hard skills are tangible abilities workers have that help them do their jobs while soft skills are qualities or characteristics that can enhance workplace performance, improve company culture and support team members. Both are important as hiring a candidate that has both the necessary hard skills to fulfill their role and the right soft skills to complement your team is key.Hard skills
Think of hard skills as more quantifiable and binary. You can generally measure the work product that results from hard skills’ capabilities ― for instance, the candidate either knows a computer program or does not.
These are some examples of hard skills:
The ability to type a certain number of words per minute
Knowledge of a computer program or skills relating to information technology support
Proficiency in a language
The ability to certify and run a machine or system that requires common training for operators
The ability to copywrite or edit documents
A specific degree, industry-recognized certifications, licensure or awardsSoft skills
Soft skills are the interpersonal abilities or personality traits that employees bring to the table. They are those intangible qualities that employers search for as they bring on new team members. An employee who is a technical expert in their field but lacks the soft skills to work well with others likely won’t be as beneficial to your company as someone who has those added traits.
Soft skills are also more diverse than hard skills. Here are some examples:
Effective communication skills
Expression of empathy for colleagues’ troubles and stress points
Self-awareness and the ability to “read the room”
Ability to work well in teams
Flexibility to pick up tasks and embrace changes in plans
Ability to manage time efficiently, such as meet deadlines and project targets on time
A solid and consistent work ethic
Attention to detail
Both hard and soft skills are essential to build a well-rounded organization. Hard skills are more tangible and quantifiable, while soft skills are more interpersonal and difficult to measure, although you certainly know when they are not present.
Building teams that incorporate a range of complementary hard and soft skill sets is a great way to ensure future balance and effectiveness of the team. Hard skills are easier and more tangible to measure and assess while soft skills are observable through more subjective analysis.How to interview for hard and soft skills
In addition to what you search for on a resume, the interview questions you use to tease out candidates’ skill sets and other attributes are critical to determining who is most qualified to work for your company.
Employers often use skills assessments ― for both hard and soft skills ― to gauge the cumulative abilities and skill sets of current employees. These tests can also help you measure whether a candidate has the attributes to perform the job successfully.Interviews and assessments: Hard skills
The most reliable way to assess hard skills is to employ a widely used skill assessment test that addresses industry- or job-specific tasks. These skill sets are easier to assess in a binary way. These are some common hard skill assessment tests:
Computer skills assessment
Work sample test
Cognitive ability test
Basic math or writing assessmentInterviews and assessment: Soft skills
The best assessment phase for skill sets is during the interview process. Develop questions that allow you to extract the information you need. You can find sample interview questions online to help you assess job candidates’ soft skills and attributes. Consider the STAR interview response technique. You can use it as a guide for effective questions to ask applicants:
Situation: Ask the applicant about a time they faced a difficult situation at work. Instruct them to provide enough context for you to understand the challenges they faced.
Task: Inquire about the tasks the candidate identified as necessary to address the situation. Ask them how they came up with these tasks and organized their time to address each.
Action: Learn more about how the candidate acted once they identified some constructive tasks they could take. Did they involve others or escalate the issue to management?
Result: Ask the candidate what the results of their actions were and what they learned from the experience. What might they have done differently knowing what they know now?
A candidate’s responses to questions that analyze a situation using the STAR method will reveal key things about their ability to analyze a situation critically, come up with solutions, plan tasks, organize their time and take appropriate action. It also demonstrates how well they reflect on their decisions, whether they’ve succeeded or failed and how they grow from handling challenges in the workplace.Build your team with complementary skills
When recruiting candidates, it can be easy to determine whether they have the hard skills they require to do the job, but it’s also important to consider how their soft skills will complement your team. Recruiting and hiring people with the right combination of hard skills and soft skills can help level up your business in terms of both productivity and culture. When recruiting and hiring candidates, evaluating their hard skills and soft skills in context with your team’s can help you choose the best possible candidate.
Tejas Vemparala also contributed to this article.
Your cholesterol and the fats floating about in your blood may be improved by changing what you consume. The best way to attain a low-cholesterol diet is to eat more foods that reduce LDL, the dangerous cholesterol-carrying particle leading to atherosclerosis.
Foods high in saturated fat include −
foods made with whole milk
High-processed meals often include trans fats.
Replacing saturated fats with unsaturated fats has the greatest effect on cholesterol levels. Reducing your intake of these items is an easy first step in lowering your LDL.
The second part of the process is to include your diet items known to reduce LDL. Foods high in heart-healthy fats include a variety of fatty fish as well as nuts, seeds, and plant-based oils.
Some fruits, vegetables, whole grains, legumes, nuts, and seeds are all good sources of soluble fiber. To get rid of cholesterol, soluble fiber binds to the bile. Scientists have discovered that eating more fiber may help reduce cholesterol levels.
Research published in the Journal of the American Heart Association in August 2023 found that plant-based diets reduced the risk of cardiovascular disease in addition to having soluble fiber.
Cutting less on overly processed meals or finding creative ways to put in heart-healthy foods may seem like little steps, but they may add up. Cholesterol-lowering foods are number eight on this list.1] Nuts
Nuts are high in satiating soluble fiber, healthy unsaturated fats, and protein. Including these plant foods in your diet in favor of animal items rich in saturated fats discourages high LDL cholesterol levels, and the soluble fiber in these foods may aid in lowering LDL levels. Nuts have also been shown to reduce the likelihood of developing heart disease.
Because of their high-calorie content, you should eat no more than an ounce of nuts at a time and go for a brand that is low in added sugars and salts. You may have a few as a snack, include them in a salad, or incorporate nut butter into a sandwich or smoothie.2] Avocados
Avocados are rich in monounsaturated fatty acids and other nutrients (MUFAs). According to the findings of this study, those who are overweight or obese may benefit from lowering their LDL cholesterol levels by adding one avocado to their heart-healthy diet daily.
The Mediterranean diet’s heart-healthy properties may be attributed partly to substituting MUFAs for saturated fats like those present in meats.3] Omega-3 Fatty Acids and Fish
Tightening your blood vessels and lowering your risk of blood clots are two health benefits of eating fatty fish. Omega-3 fatty acids may lessen the chance of sudden death in those who have previously had a heart attack.4] Apples
Apples are loaded with soluble fiber, which has been shown to reduce LDL cholesterol levels. Study participants who consumed around 550 grams of apples daily had decreased cholesterol levels after the trial, according to research published in the European Journal of Nutrition. Those in the trial who drank clear apple juice, from which the fiber had been removed, did not experience this effect.
Keep the peel on your apples since most of the fiber resides. To include apples into your diet, try munching on an apple as a nutritious snack, pairing apple slices with heart-healthy natural peanut butter, or whipping up a batch of no-peel applesauce.5] Soy
It was originally thought that consuming soybeans and soybean-based foods (such as tofu and soy milk) might significantly reduce blood cholesterol levels. The impact is more subtle than previously thought, with studies showing that 25 grams of soy protein daily (10 ounces of tofu or 2 1/2 cups of soy milk) may reduce LDL by 5% to 6%.6] Isolated Whey Protein 7] Bananas
Thanks to their high potassium and fiber content, Bananas support healthy blood sugar levels, lessen appetite, and prevent cholesterol absorption from the digestive tract.8] Seeds
Many people don’t realize that seeds are a rich source of soluble fiber and heart-healthy lipids. Seeds serve a dual purpose since they include dietary fiber and healthy, unsaturated fats.
Common ones include chia, flax, pumpkin, and sunflower seeds. Ground flaxseeds in muesli, sunflower butter on a sandwich, chia seeds in custard, and roasted pumpkin seeds as a snack are just a few examples of how to include them in one’s daily diet.Dietary Preparations for Lowering Cholesterol
Instead of placing all your money in one stock, it’s best to spread it across many different assets, as financial experts recommend. The same is true for reducing cholesterol via diet. Rather than relying on just one or two items, it may be more effective to include a variety of cholesterol-lowering foods.
Vegetarianism, or a “dietary portfolio of cholesterol-lowering foods,” is associated with significant improvements in LDL, triglyceride, and blood pressure. Fruits and vegetables, as are entire grains rather than overly processed ones and plant-based proteins, are strongly recommended. Throw in some plant sterol-fortified margarine, soluble-fiber-rich oats, barley, psyllium, okra, eggplant, protein-packed Soy, and whole almonds.Conclusion
Cholesterol, a waxy molecule, is present in all body parts, including the blood, cells, arteries, and tissues. It’s crucial for keeping your hormones in check, so you need a lot. As “bad” cholesterol (LDL, VLDL, and triglycerides) builds up to dangerous levels, health complications might arise (HDL). That’s what may block artery walls and disrupt blood flow, raising the probability of cardiac issues. Obesity, diabetes, and joint discomfort are just a few other health problems that may result from high cholesterol.
21 Professional Growth Skills to Master in 2023
Jim Rohn, a famous motivational speaker, states that the planet’s most prosperous men and women are lifelong learners. While the area of business is continually adapting and evolving, superior entrepreneurs understand they need to evolve along with it.
2024 has been an odd work season, and 2023 will probably start off the exact same style, so today is the best time to invest in your professional development to be ready for whatever changes 2023 throws your way.
We’ve rounded up some of the best courses you can take online, on your own time, to improve your skills for the new year.Programming
Python is one of the most popular programming languages such as non-invasive founders since it is comparatively simple to learn and has a massive collection of software. It’s possible to learn this vital programming language within this package.
Get The Complete 2023 Python Programming Certification Bundle for $49.99 (Reg. $2,385).
Get The iOS 14 & SwiftUI Bootcamp Bundle for $24.99 (Reg. $600).
The majority of your friends might have iPhones, however, Android is, undoubtedly, the most popular portable operating system on earth. This package includes 46 hours of six and training ebooks on programming programs for the stage.
Also read: Best 10 Semrush Alternative for 2023 (Free & Paid)Marketing
Search engine optimization (SEO)
Budgets are tight nowadays. That is why search engine optimisation (search engine optimization) is more significant than ever.
Get the SEO Blueprint for Ranking on Google Bundle for $29.99 (Reg. $499).
TikTok has taken the world by storm, but it is not just about teens doing dances. Within this program, you will find out how to market TikTok and bring more clients to your product via the stage.
Get The Complete TikTok Marketing Master Class Bundle for $29.99 (Reg. $1,000).
Get The Ultimate Google Ads & SEO Certification Bundle for $49.99 (Reg. $1,791).Data science
Get The Google Analytics Master Class Bundle for $34.99 (Reg. $995).
SQL is Microsoft’s database management terminology, letting you query databases to organize, retrieve, and analyze information. Within this package, you will find out how to work together and gain from utilizing SQL.
Get The Ultimate SQL Bootcamp Certification Bundle for $21 (Reg. $1,200).
Get The Complete 2023 Microsoft Excel Expert Bundle for $29.99 (Reg. $275).
Working with information nowadays requires a working understanding of machine learning. This bundle will allow you up to speed with profound learning and Keras to handle databases more efficiently than ever, in addition to visualization tools such as Tensorflow and large data mining tools such as Apache.
Get The Complete 2023 Big Data and Machine Learning Bundle for $39.90 (Reg. $1,295).Business management
Salesforce is not just a job management tool however it will allow your organization to operate more effectively by streamlining operations and client administration. But this almost always customizable tool is just as great as your experience, so get on the Salesforce Trailhead.
Get The Complete Salesforce Trailhead 2023: From Zero to Hero 7-Course Bundle for $25 (Reg. $299).
General project management
This huge, 120-hour package includes training on a few of the top project management methods, such as Agile, Scrum, PMP, Six Sigma, and much more.
Get The Premium 2023 Project & Quality Management Certification Bundle for $45.99 (Reg. $2,699).
Real estate investing
Real estate might be a costly side hustle but it’s also among the safest, most lucrative investments you can make. Within this package, you will discover how to analyze land value, construction buys, and much more.
Get The Fundamentals of Real Estate Investment Bundle for $25 (Reg. $1,000).
Fulfillment By Amazon (Amazon FBA) has turned into among the very popular side hustles on earth. By selling goods on Amazon, you can make passive income without having to maintain product stock. Discover how to perform it in this package.
Get The Complete 2023 Fulfillment By Amazon Mastery Bundle for $29.99 (Reg. $796).Finances and bookkeeping
Why pay a lawyer if you are able to be your accountant? This 42-hour package incorporates hands-on education in accounting, accounting, fund , and business mathematics.
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QuickBooks is the very best accounting software available on the current market, allowing businesses of all sizes to automate budgeting, expenses, payroll, taxation, and even more. Discover how to utilize it.
Also read: The 15 Best E-Commerce Marketing ToolsDesign
Adobe Creative Cloud
The Adobe Creative Cloud is the top manufacturer of graphic design and other innovative tools. Within this package, you are going to learn Photoshop, Illustrator, After Effects, and also much more of Adobe’s top tools.
Get The All-in-One Adobe Creative Cloud Suite Certification Course Bundle for $33.99 (Reg. $1,600).
User experience (UX) and user interface (UI) are just two of the most essential principles to internet design. Within this package, you will find out how to use Adobe’s strong creative tools to produce user-friendly and beautiful UX/UI.
Get The Prestige Adobe Suite UI/UX Certification Bundle for $48.99 (Reg. $1,789).Communications
In the electronic era, fantastic copy can make the difference between a growing business and a failing one. This package is going to teach you how you can write persuasive, powerful copy across email, social networking, blogs, and much more mediums.
Get The 2023 Complete Digital Copywriting Master Class Bundle for $38.99 (Reg. $699).
Among the greatest abilities that entrepreneurs may learn (you might not have thought of) is just another vocabulary. If you wish to take your company to another level, you will want to go abroad. Knowing the language can help, and also the planet’s top-grossing language learning program is half now.
Get Babbel Language Learning: Lifetime Subscription for $199 (Reg. $399).Daniel Abbott
Daniel Abbott is editor in chief & research analyst at The Next Tech. He is deeply interested in the moral ramifications of new technologies and believes in leveraging the data scientist, research and content enhancement to help build a better world for everyone.
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One of the most resource-hungry features of Windows 7 is search indexing, which creates a dictionary for your files, allowing you to perform faster searches. The problem is that, while it’s creating that dictionary, it consumes your hard drive’s read/write speeds significantly, making it difficult to navigate through applications while indexing is taking place. That’s why Microsoft included an option to turn this off.2. Disable Aero
If your computer gets kind of clunky while playing a movie or has difficulty emulating the graphics when you minimize or open a window, it’s probably time to sacrifice the pretty effects that Windows 7 Aero brings with it and just live with simple bland colors. The interface will function similarly to how Windows 7 Starter does. Removing Aero will give your computer a little more breathing room, especially if the display adapter uses some of the PC’s physical memory to perform.3. Use MSConfig to Your Advantage!
Although we’ve discussed this before, it never hurts to reiterate that MSConfig is an important tool to help you improve your boot time. There are several services and startup applications that take up tons of resources while Windows boots. For those of you who have to bear a sluggish boot process, this is the tool to use. Here are some services you should consider disabling:
Diagnostic Policy Service
Distributed Link Tracking Client
Portable Device Enumerator Service
TCP/IP NetBIOS Service
Windows Media Center Service Launcher4. Disable Visual Effects
For many people, Windows works just fine without all the fancy visual hoopla that comes attached to it. Some would even consider it preferable! Visual effects are the kinds of things that make your computer hang when you minimize, maximize, open, and close a window. Windows 7 introduces a whole series of new visual effects that also can make a computer hang when hovering the cursor over an open window’s icon. If you don’t want these things to use up the visual resources on your computer, you can easily disable them.
Disabling the majority of these items will still keep most of the capabilities in Windows without requiring that you sacrifice a certain amount of RAM as a tribute. As a downside, you’ll have a blander look on your computer which might take some getting used to.5. Use ReadyBoost
Of all the features on Windows 7, ReadyBoost seems to be one that most people are oblivious about. The problem is that it’s also one of the most important features, allowing you to significantly boost your system memory using a USB flash drive. If you have a ReadyBoost-compatible USB drive, you can configure your operating system to use it as a RAM module, effectively increasing the amount of physical memory you have by the amount of memory available on the drive.
Depending on the speed of the drive, and the speed of your USB port, you’ll be able to significantly increase the speed at which Windows interacts because of the sudden spike in the amount of memory available to it. You can run more programs at the same time. This also frees up the hard disk’s virtual memory a bit, since it doesn’t have to store so much data.6. Get Rid of Features You Don’t Use Questions?
Miguel has been a business growth and technology expert for more than a decade and has written software for even longer. From his little castle in Romania, he presents cold and analytical perspectives to things that affect the tech world.
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